EMOTIONS AS MESSAGES

From the perspective of our ego, we do not HAVE emotions, emotions HAVE us! Hence, we ARE what we feel. However, as Soul/SELF enters our physical form and we mingle Spirit with Matter, we slowly but surely realize that our emotions are actually messages from our physical body to the Captain of our earth vessel.

While ego is Captain, we are so intermingled with our emotions that they can not be observed. However, as our Soul/SELF becomes Captain, our emotions can be objectively viewed as messages about the wellbeing of our inner and outer physical reality.

Just as the control panel of an airplane warns the pilot that it is “flying too low,” our emotions remind us if our resonance is too low. When we are feeling sad, angry, or afraid, the “control panel” of our earth vessel shows a “blinking red light.” These uncomfortable emotions indicate it is time to raise our vibration, as there is danger that our expanded consciousness may “crash.”

RAISING OUR RESONANCE

The question is, how can we raise our resonance if we feel “bad?” Actually, all we need “do” is to remember that WE don’t feel bad, as WE are Spirit. WE are living in constant Unity and Peace within the Flow of Unconditional Love from All That Is. It is our physical vessel, made of the same vibration and matter as Earth, which FEELS bad, or good. Our SELF, who is of the same light and vibration as the many differing dimensions of Soul, FEELS Balanced, Unified and Peaceful. As soon as we realize this fact, our human suffering is revealed as illusion, and we remember who WE are.

Our ego/self operates primarily on beta brainwaves and only has access to about 1/10 of the control-panel/brain. On the other hand, when we integrate our Soul/SELF and ego/self, and allow Soul to Captain our earth vessel, our control-panel operates on alpha, theta, and delta brainwaves. With these higher brainwaves we can access the entire “control panel.” When we are “flying too low,” our resonance drops to beta waves. As a result, we lose access to the greater amount of stimuli that is being sent to us from our body AND from our Soul. Consequently, it behooves us to “fly above the turbulence.”

CHANGING BRAINWAVES

Beta brainwaves are similar to AM radio, which is amplitude modulation, and can only receive a signal from the physical resonance, with the louder messages being easier to receive than the softer ones. Unfortunately, fear is a very “loud” emotion as it threatens our survival, whereas love is often very “quiet.” Therefore, it is easier for our ego to receive fearful messages than loving ones.

On the other hand, the higher brainwaves are similar to FM radio, which is frequency modulation, and can receive from different frequencies. Hence, they can receive the Unconditional Loving, multidimensional messages from our Soul. Just as “AM” and “FM” signals resonate in the same space/time, so do the transmissions we receive from our physical and non-physical realities.

In order to raise the resonance of our earth vessel, and expand the reception of our “control-panel” to receive multidimensional stimuli, we need to activate our higher brainwaves through meditation, prayer and imagination. Fortunately, as we “download Soul” and blend the polarities of Soul/SELF and ego/self into Oness, it is easier to retain the FEEL of higher consciousness in our everyday life.

Different emotions also activate different brainwaves, as our emotions are “elevators” for our resonance. Uncomfortable emotions, such as fear, anger and/or sorrow, make our resonance go “down” into “survival mode” and we devolve us back to the roles of “hunters and gatherers.” On the other hand, when we feel joy and love, our consciousness goes “up,” and we resonate to, and receive, the Divine Love of the higher frequencies. In this manner, fear-based emotions activate lower brainwaves, and love-based emotions activate higher brainwaves.

What if we believe that we can’t choose our emotions? What if our emotions “have us” rather than us “having our emotions?” This is where our thoughts can help us or hurt us. Our thoughts can echo and confirm our downward-sloping emotions, such as, “Oh no! What if___ happens?” Then it is even more difficult for our control-panel/brain to receive assistance from our/SELF, as we are forced deeper into “survival-mode.”

FINDING SELF

On the other hand, if we think from our Soul we can choose to take one long moment to search inside our self to find the FEEL of our Soul. When we allow Soul/SELF to be the new Captain of our earth vessel, Soul can ask, “What is really happening? What information is the control-panel of my earth vessel sending me?”

Likely, Soul will hear, “Raise your resonance. You are flying too low. Fly your consciousness above the turbulence.” If our ego can hear our Soul, it will likely hear, “Please allow me, your Soul, to assist you.” Then, we can simply relax into the FEEL of our SELF.

It is also helpful if we take a few moments before we begin our stressful day to practice calling within to our Soul/SELF. Then we can follow the FEEL of Soul as we go about our day. If we can place our SELF forefront in our consciousness at the top of the day, it will be more accessible when we are in the midst of the “jungle” of everyday life, where fear repeatedly threatens to lower our resonance.

SPIRIT INTO MATTER

Our desires are also an offshoot of our emotions, for how we feel about ourselves determines what we believe we deserve. Once our Soul/SELF has entered our ego/self (Spirit into Matter) our desires change because the vision of our reality changes. Once we perceive our world through the Eyes of Soul, ego’s physical body becomes the vessel through which we can fulfill our earthly Purpose. At that point, our desires arise from SELF, rather than from our limited ego.

Furthermore, when our SELF is the initiator of the reality which “we” are creating, the concept of WE expands from a group of individuals to a member of the collective consciousness of our planet, solar system, galaxy, universe, and dimension. Our emotions then become the FEEL of our True SELF within, around, and beyond our separate, limited ego. We FEEL, and therefore become, our SELF. As the polarities of the FEEL of our self, our 3D earth vessel, merge with the FEEL of our SELF, our Spiritual Essence, the 3D hologram begins to v isiblydegrade.

THOUGHTS VS EMOTIONS

Our thoughts can be trained to lie to us if it is necessary for our survival, whereas our emotions are our true reactions to the reality to which we resonate. Our thoughts can lie and tell us that we deserve to suffer. However, our emotions tell us that suffering is NOT enjoyable and NOT something that is a good reality to choose.

Our mind can lie because we have unconsciously trained it to, so that we could believe the illusions that are largely intolerable to our Soul. As an indoctrination of our many lives on 3D earth, we accepted the illusion that we are limited in our abilities and separated from our Spirit. On the other hand, our emotions cannot lie. Instead, they tell us that limitations and separation from SELF are NOT acceptable.

When our thoughts are limited to the 3D Matrix, we resonate to a low frequency, while our uncomfortable emotions, which are the fearful reactions to that reality, further cement us in the third dimension. It is this kind of limited thinking that separates us from the FEEL of our Soul/SELF.

WARNINGS

Fortunately, our uncomfortable emotions are still accessible to our control-panel so that the red blinking lights can that notify us that, “You are flying too low!” Yet, if we do not accept these emotions as a warning to “fly higher,” they only serve to verify that the world is a dangerous place, and we must “go into survival mode.” On the other hand, if we can recognize that our emotions are “elevators for our consciousness,” we can choose to take the elevator up. If we can “think” from the consciousness of our Soul, we can resonate to its higher dimensional matrix and FEEL the Soul’s emotions of joy, inner peace and compassion.

There is, of course, a catch. In order to think from our Soul/SELF, we must be able to FEEL our SELF within our self. WE must be able to REMEMBER that we DESERVE this FEEL of Soul within us, ACCEPT this FEEL of Soul within us, and therefore, ALLOW this FEEL to navigate us through our daily life and into, as well as through, the process of planetary ascension.

DESERVE, ACCEPT, ALLOW

It is “time” NOW for us to recognize that we DESERVE to FEEL what ever we feel, ACCEPT that our feelings are our true reaction of our inner and outer life, and to ALLOW our emotional yearning for peace and joy to elevate our consciousness. When the voice of ego says, “You really shouldn’t feel that way, or you don’t really feel that way.” Don’t think, “Yes you are right. I shouldn’t feel that way. I should feel the way THEY told me to feel.”

Instead, we need to close our eyes and take a deep breath, so that we can FEEL our SELF inside us. Then we can ask our SELF, “What DO I feel?” At that point, we can take a moment to discriminate between the FEEL of ego and the FEEL of Soul. Through calibrating our attention to the FEEL of our inner Soul, we can activate our higher brainwaves and expand our consciousness.

Our ego tells us how to FEEL from the perspective of our 3D core beliefs, challenges and limitations. When we consciously choose to FEEL from our Soul, we can experience the Bigger Picture of our Soul/SELF. Therefore, take a moment to FEEL your SELF. When you feel your Soul/SELF within, you can say, “I know my ego said_______, but my Soul/SELF says______. What do I want to believe? Whom one do I choose to be the Captain of my earth vessel? Which reality DO I deserve?”

CREATING WITH LIGHT AND SOUND

When we FEEL our SELF, we can BE our SELF. Then ALL of our DOING can come from the core of our BEING. Our emotions lose their polarities of good/bad when we begin to FEEL our SELF inside of our self. Then our emotions become energy in motion between our ego/self and our Soul/SELF. Our Soul/SELF then uses this energy as the building blocks for the creation of our NEW reality.

In our new reality, our thoughts are the essence of the greater mind and the creator of the matrix for our universal hologram. Therefore we need to choose our thoughts carefully. When we speak our thoughts, we ground them in the physical dimension. “In the beginning was the word…” Our words—SOUND—are the creator of form, the matrix, upon which our emotions—LIGHT—can attach. When the LIGHT, energy of our E-motions, attaches to the SOUND, form of our thoughts, we activate the matrix for LIFE!

UNCONDITIONAL EMOTIONS

When we are conscious of our thoughts, we can choose to unify our individual thoughts with the thoughts of the Collective Consciousness to create a collective matrix. When we FEEL our SELF, we can attach the LIGHT of the unconditional, neutral emotions of our Soul/SELF to the SOUND of the matrix of the Collective Consciousness. It is in this manner that “WE the planet” shall create planetary ascension.

The emotions of our Soul/SELF are Unconditional because they are not reactions to the physical world of separation and limitation. Our SELF responds only to SELF. Within our SELF, we are FREE of any outside conditions, as nothing is “outside” our SELF.

Unconditional Emotions are free of the influence of responses such as:

I am happy when “they”- - -
I love them when - - -
I am afraid if - - -
I feel sad when I lose - - -

Unconditional Emotions arise from the CORE OF OUR BEING:

I am happy because I AM.
I love because I live my life from the core of my SELF.
Inside my SELF I see all fears as 3D illusions.
I have no sorrow as I create my own reality.
   Therefore, if I lose something, or someone, it is because I am complete with that experience.
My SELF FEELS my self in a detached manner.
   Therefore my SELF can be compassionate for my self.
Because I have compassion for my self,
    I can have compassion for ALL life.
Because I have compassion for ALL life,
    I can detach from the lessons and illusions of others.

DETACHED COMPASSION

I feel life as a circular Flow of Light spiraling in ever-expanding cycles.
A new cycle is commencing.
I stand between that which is ending and that which is beginning.

I AM inside a VOID.
Inside the VOID,
I AM inside my SELF,
who is inside my self.

I have experienced many cycles,
within the ONE moment of the NOW.
Within THIS moment, I AM Free.

I AM free Because I AM Detached.
Because I AM Detached,
I AM Compassionate.

I AM Detached Compassion.

RE-PROGRAMING OF EGO

Individual ego/self is bound by habit and programming. Unified Soul/SELF is free of ALL individual, third dimensional programming and the habits/addictions that stem from that indoctrination. When Soul enters the physical form, it infuses the ego’s “known, finite reality” into the Soul’s “unknown, infinite reality.” This integration of “known” and “unknown” bombards our consciousness with new, and completely different, stimuli. With the constant incursion of these new stimuli, our habitual emotional reactions to life are greatly disrupted.

These emotional reactions to life create neural programs because neurons that fire together, link together. For example, if we become afraid every time we talk to our boss, we will respond to his or her presence with fear, even if there is no reason. This connection is because the stimulus of “my boss” has created a fearful feeling so many times that the two events have become linked in a “neural partnership.”

The problem is, if we feel fear every time we see our boss, he/she will unconsciously FEEL our fear and wonder if we are “up to something” for which we are afraid we might get “caught.” Then our boss will become suspicious and maybe even angry at us. In this manner, our fear has created a “self-fulfilling prophesy” which further reinforces our program of “Boss=Fear.” This neural partnership (thought of boss—reaction of fear) created this program with the habitual connection of thinking, “Oh no. There is my boss.” and our emotional reaction of “fear.”

NEURTRALIZING EMOTION

Luckily, we can choose to neutralize old emotional patterns of fear, anger and sorrow by consciously choosing to interrupt these programs by observing them from our SELF. With this objectivity, we can choose to respond, rather than react, by blessing our old (negative charged) “reaction” with the (neutral charged) “response” of Detached Compassion. In this manner we can disengage old neural connections.

For example, when we see our boss and experience a rush of habitual fear, we can take a moment to FEEL our SELF inside our self. From within our SELF we can FEEL Compassion for our Boss and radiate it onto our old reaction of fear. In this manner, we can create new connections such as “Boss=Compassion” that are based on our expanded multidimensional SELF, rather than our third dimensional ego.

Hence we can neutralize our fear with our Compassion, and create new “programs of behavior” arising from our SELF rather than our self. Furthermore, our SELF can help us to realize that WE actually created our old reality, and are now free to create a new one.

HABITS AND ADDICTIONS

As our emotions are no longer “spent” on reactions to habitual patterns, our beliefs in limitation are diminished, and our creativity expands as old habits, which have become addictions, dissolve. Our habits become addictions when they are based on deep, unconscious attachments to a known “feeling.” This known feeling turns into an addiction when it is used to replace a fearful or unknown, unconscious feeling.

This feeling is “unknown” because it evokes such fear in our unconscious mind that we refuse to allow it to enter our conscious mind. These hidden emotions are our “Enemy Within,” “snipers” waiting to attack us when we least expect it. If we are afraid to explore our inner “unknown,” we seek the familiar in our outer life as well, even if this choice limits us or separates us from SELF.

On the other hand, when our Soul/SELF becomes our “point of view,” old habits and addictions can be observed with Detached Compassion. Instead of US needing to repeat old addictions, it is the “previous owner” of our earth vessel, ego, who is temporarily trapped in an old behavior. It is our SELF that will release this trap.

ENERGY IN E-MOTION

In the fifth dimension and beyond, emotion has transformed into “energy in motion” (E-motion). This energy in E-motion Flows from the infinite, higher dimensions to increasingly bathe our earth vessel with Light from the INSIDE. This inner Light allows our E-motions to “Flow” rather than “re-act,” thereby permitting us to “Live in the Flow” of the higher worlds.

The trick is to be conscious of our ever expanding inner reality so that we can choose to attend to (put our laser beam focus on) the new stimuli and ignore (stop attending to) the old stimuli. As we consistently choose NOT to attend to our old emotional reactions, our ego’s indoctrination is replaced with the Soul’s inspiration. Then our emotions no longer need to be warnings. Instead, they are the Flow of Universal Energy that we receive from our SELF and ground in our body, as well as the body of Gaia.

This Flow constantly reminds us that “WE are NOW Soul,” the true Essence of SELF that has decided to enter the 3D Game for the final play of Planetary Ascension. However, we must be patient, as each one of us must first attend to our personal E-motional creations.

As each of us awakens to our SELF inside our self, we can learn to create the hologram of our reality as seen through the “Eyes of Soul.” Once done, we can connect our “personal puzzle piece” to the Grand Puzzle of Planetary Ascension. For this reason, we must wait, even if we are tired, until the “TIME” when critical mass is attained. Luckily, because we are the planet, we are PATIENT.

FEELINGS

We sit here, in this moment
the first moment of the rest of our lives
and all we can FEEL is tired
Tired of stress
Tired of worry
Tired of trying

We no longer wish to TRY anything
From here on, we will only DO
And we will only DO what we DESIRE to do

The superconscious of our Soul has joined with
the unconscious of our ego
to live a life CONSCIOUS of ALL our SELF

It is time for all our “Doing”
to come from the center of our “Being”
To DO only what resonates from deep within our core

We FEEL the resonance now
We FEEL it gently infusing with every cell and atom of our physical form
and the physical form of Mother Earth, Gaia

We FEEL our physical body resonating in concert with Gaia’s body,
the body of the Planet.
We FEEL our consciousness
in constant connection with Gaia’s consciousness

We are ONE
We are a planet, soon to be a STAR
We FEEL the STAR within each strand of our DNA
and the DNA of Gaia

We also FEEL our restlessness
our urge to expand
to burst forth in our true Glory

And, then, we FEEL the resistance
an invisible hand
holding us back on a cellular level
restricting our expansion

“Not yet, not quite yet”
We hear within our core
“Very soon, though,
Wait!”

“There are others who need more ‘time,’
more experience,
before they can remember to
AWAKEN

Almost”
the invisible voice whispers
“Almost”

We will wait
We will wait because WE ARE the planet
We ARE Gaia

Therefore, we have the patience of an oak tree
the stability of a mountain
the harmony of a gentle stream
the voice of the wind
and the vision of the sky.

We will KNOW when!
We know that
We ALL will know because
We are ALL united in the Oness of planetary consciousness

We have visited this land countless times
We have suffered with Her
loved with Her
Civilizations have been born, grown, peaked, and fallen
ALL while the Mother watched

Gaia knew the TRUTH.
She FELT it
Therefore, She could be patient for millennia
But now She grows impatient
and we bristle with Her FEEL

We are impatient with the lies, the wars
the fear and the struggle
WE are ready to go HOME
We are ready to bring HOME here into our hearts
and into the heart of Gaia

The 3D matrix degrades more each day
Each day, more lies are exposed as illusion
More wars, more fears, more struggles
are exposed as illusion

The FEEL of truth peeks through the curtain of illusion
to touch our hearts
and awaken our Souls

For all who FEEL the truth,
the NOW is neigh
“Soon, very soon”
whispers the voice of the ONE

“Soon we shall BE
Soon we shall ALL
Be FREE!”

Suzan Caroll
www.multidimensions.com

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